Fall, escape dry skin dry and attacking the "Sahara Desert”

REVIEW: autumn air is more dry, with cool autumn wind, the moisture will promote the acceleration of skin epidermis were taken away, so the autumn of the skin to lose moisture faster, and as the temperature decreased, the pores, and Porokeratosis have contracted, and reduction in the secretion of sweat and sebum, epidermal water supply is also relatively reduced, the skin becomes dry, of course.





 



Quick Fact degree of your skin Desert

Quick Fact degree of your skin Desert



B how have no way to go to bed before 12 o'clock



B has the habit of smoking



M handled properly the company's relationships



B rest days must have an appointment, shopping, traveling and other plans for



M feel able to talk about anything fewer and fewer friends



L love outdoor sports



B every day after work is all because of social, health plans busy



B often wake up the morning do not come, there are troubled by chronic lack of sleep



L Company's air conditioning was very full, often feel cold in summer



L as long as the time at home, must be air conditioning



B a weekend, it will because of friends and go home for dinner, or late appointments



L Office is not smoking, there are many of my colleagues are smokers



B requires frequent standing, I felt very tired



M is not good at self-motivation, often caught in inexplicable frustration



M hate to hear complaints



M recently, and the other half to get along very well



L In order to facilitate the work of living in the city center, air quality is poor



Diagnosis:



Above the program, with the letter B (body) of the options that physical fatigue, with the letter (Mmetal) option, indicated that mental fatigue, with the letter (L lifestyle) option, then life mode disturbance. Each type of option if there are two or more in line with your position, we recorded as -1 point, if the age of 24 years of age or oily muscle, you can +1 points.



Desert degree Level1: diagnosis results in -1 point and above, congratulations you have a lesser degree the desert, especially above the +2, is currently unlikely to have dry skin troubles. Which is precisely -1 point, need to dry and yellow warning sounding.



Desert degree Level2: scores of people in the -2 points, and the skin has entered the process of desertification. B, M, L, at least two ways to fall into chaos, should be noted that the cuticle maintenance and a relatively thick skin cream to help lock the water.



Desert degree Level3: score -3 points in the women, the skin has been living in the desert bad, not only dry the pressing issues facing the accelerated aging of the skin was also troubled. In addition to selecting moisturizing products, and pay attention to adjust the pace of life, Gaidiao bad habits.

99% of people will be committed taboo for your skin care accounted for a few

Following Xiaobian to tell you how to avoid these errors.



Taboo 1: Each remover, always the first direct erase lipstick with a tissue and then wash your face.





Cleansing taboo

Analysis: the direct use of paper towels to erase lipstick, so do the stimulation of RuneScape Goldthe lips are too strong, would be under the lips, the skin capillaries damage the long run will make lip color change, in serious cases, cause inflammation.



The correct approach is: lip skin also needs special remover products. Take appropriate Eye & Lip Contour Makeup Remover on a cotton pad and gently smear, so that floating away from the lips, lipstick, and then wipe clean with sponge or paper towel.



Taboo 2: direct use of fresh water used to wash your face morning, anyway, the nightRuneScape Gold before had been washed clean.





Face the right way

Analysis: After a night of skin metabolism, in fact, not as you imagine so clean only with water, how can thoroughly remove? If there is no clean dirt, and later make-up, it is easy to plug the pores, creating blackheads, acne and so on.



The correct approach is: Use Cleanser face, after a thorough cleaning of the skin while providing a wealth of moisture, so that the skin calm and comfortable, to restore the skin fresh and soft feeling.



Taboo III: Cleanser Cleansing think that using the same and do not necessarily have to use a dedicated remover products.





Use specialized Cleansing Products Cleansing

Analysis: only the general Cream / Lotion Cleanser is this sufficient? As we all know, in general are often unable to achieve complete Cleansing Cream purpose of this time, you need a special remover products helped.



The correct approach is: Cleansing is the first step, remover and then use Cleanser pairs of pores within the dirt, grease and residual cosmetics, a re-clearance, you can make your skin cleaner Shuangjie.



Taboo 4: for facial massage, the time the longer the better.





Massage time to be just right

Analysis: moderate facial massage time should not be too long or too short to be depending on skin type, skin condition and age of its decision.



The correct approach is: Generally, neutral skin, massage for 10 minutes. Dry skin, massage time is normally 10 - 15 minutes. Oily skin massage time should be controlled within 10 minutes. Allergic skin is best not to do massage.

Facial massage beauty parade, so beautiful

Introduction words: Meiji revolutionaries Saeki 1000 Tianjin: "Not to medical cosmetic surgery, through facial exercises can also achieve the dream of changing America."

Micro-wave runescape moneyshaping more and more hot, beauty-conscious women like to see change overnight, the hope of the United States, each rush. High-tech medical cosmetic surgery has been a time of great favor. However, these medical cosmetic surgery is expensive, so many women prohibitive. Need to know plastic surgery is not without risk, usually require multiple treatment will achieve the desired results, but also prone to sensitive skin, fragile, easily RuneScape Goldinjured, and dangerous.

In fact, now more products will be medical cosmetic ingredients used in skin care products in these components have been tested more sustained moderate. With the right massage to aid in skin absorption of active ingredients to strengthen the results comparable to medical cosmetic surgery.


Basic massage
As a man of you, no need to spend a fortune to experience the pain of cosmetic medicine, we can do is start with the basis of daily massage care begin.

Refreshing facial dermabrasion VS Cao

Against the rough skin or severe acne, acne scar skin

Dermabrasion price: 3,000 RMB / time

Very pain, postoperative prone to pigmentation, wound healing and normal skin color than the surrounding dark. Runescape Items Become a lifelong affliction of local bleeding, be cold.

Fresh Face Cao 5 minutes

Fresh Face Cao-step1


Fresh Face exercises step1
Step1 In the face slightly damp state, the index finger and middle finger with both hands holding down the nose and the edge of site, out gently circular motion.

Fresh Face Cao-step2


Fresh Face exercises step2
Step2 forehead, chin, the same circular motion from the inside out.

Products with

European Tree Aroma Clean Conditioning Mask (also known as three-color Rose Mask) 240 yuan / 50ml


European Tree Aroma Clean Conditioning Mask
Kaolin, birch extract and zinc oxide deep clean the skin, helping compact skin texture, soft skin of precious oils to promote skin regeneration, 9 kinds of essential oils and seaweed extract to relieve skin, cream-like texture of the skin does not produce dry after use flu, skin becomes more beneath pure and bright, skin texture, pores become meticulous.

PK Conclusion

Dermabrasion is a very intolerable cosmetic surgery, it is easy for a "Xuerouhengfei" the tragic story. Grinding will be too deep scar proliferation, thereby uplift on the skin surface. Home exfoliation, whitening method is relatively mild, will not stimulate the skin. Can effectively improve the excessive secretion of sebaceous gland pores, removing aging horny. In use must be gentle, avoiding eye and mouth and other vulnerable parts of the skin massage.

Simple steps to create 6 cute Japanese Princess makeup

REVIEW: Do not be addicted to the past, ladies of refined styling, and health, only the most lively and lovely princess liked to. A lovely makeup together to learn the skills and steps to bar! Make-up Tips Uniform Lipstick A uniform Lipstick Beam from a high-fat, the coating liquid foundation when you have to take into account the gills and head position in order to achieve the overall color uniformity. Deepen spirited 2 deepen the spirited Eye shadow should select a natural brown tone, such as the eyes from the wide wearing eyeshadow should be deepened in the first part of the eye. Cute face 3 lovely face Shape cute dolls feel most runescape gold should be equipped with peach color rouge. The shadow of a face-lift 4 Shadow face-lift Rolling bag face, issuing the order to escape detection, suggested that the shadow of two dark cream color coated in the zygomatic and runescape money cheek bit, is that T-bit Swipe pearl Shanfen shape the face of sharp results.

Physiological period to seize the opportunity: Let the effect of weight loss and breast double

A woman's life would experience 400 menstruation, each 2-8 days. So doing we, a woman's life 1 / 10 and physiological phase in long-winded. Dysmenorrhea, emotional, etc. Though it is not the fault of menstruation, but experts advise: "menstrual period, under the control of pituitary hormones, female hormones estrogen and progesterone secretion decrease, this is a very exquisite physiological adjustment process, this period of time, breast, abdomen and other series usually something you can easily reach a headache! " Physiological period of the most vulnerable of the five kinds of effects to achieve 1, breast Sharon Stone flat chest while the business for a few years, chest SIZE by leaps and bounds! Her secret is not filled breast surgery, only physiological hormonal changes with a view to developing a special diet. The American Medical experts say the first 1-3 days of menstruation is a breast best time, because it affected the chest three days fullness of ovarian estrogen secretion of a 24-hour equivalent, can stimulate breast fat accumulation. If this is 3 days to eat carrots, potatoes, soya and nuts categories of food, breast enhancement effect will be better than usual, into three or more. Papaya is recognized as the best breast of food, but medical experts also stressed that only in lactic acid bacteria help the human body can absorb the effects of a breast papaya enzymes and papaya enzymes. So, let the chest is more plentiful, may as well give himself a cup of papaya yogurt DIY. In addition, the calcium in food is also very important, runescape account Germany, the latest survey shows that calcium can stimulate hormone secretion. You may try to 2 days before menstruation, and started eating oral calcium. Experts point out that the human intake of calcium each less than or equal to 300 ml, absorption is best. So I suggest you choose a small dose of calcium tablets, many taking a small dose of calcium absorption than the better off taking large doses of calcium. Fat burning hormone fluctuations of the very influential 2, Fat Burn Dutch sports medicine experts pointed out that the body fat-burning hormonal fluctuations of very influential. They menstruation last 2 days and 1 week after menstruation known as the "Fat Burn benefit period", during which the body break down fats and higher than usual into two. During this period suggest that you burn body fat through appropriate exercise, especially in the abdominal fat accumulation. For your health, burn fat is more important than weight loss. You are advised to menstruation last 2 days, 20 minutes a day doing yoga, brisk walking for 15 minutes and a few little tricks simple tension. Within 1 week after menstruation, more than 30 minutes per day of aerobic exercise. Sports medicine experts recommend 6.5 kilometers per hour, brisk walking campaign to burn body fat most effective. Brisk walking, when attention to the abdomen, hardworking, imagine the body hanging in the air as fast as walking, which is most helpful to burn abdominal fat, there is an unexpected effect of abdomen. After exercise was strained abdomen is a normal phenomenon, which is a necessary process of decomposition of abdominal fat, ,2-3 days later the abdomen will be able to restore softness. A medical survey, during menstruation women are higher than usual degree of desire for food 25%. This is not a bad thing! At this point you can very rarely eat sweets in touch. Experts point out that 3 days before the menstrual period, the body's tolerance higher than usual into two, for the decomposition rate of unsaturated fatty acids than non-menstrual phase into a high one and a half. These days, you can make gourmet thin Liangbu Wu! But do not order to consolidate the body sculpting results, try a variety of slimming products. Worse during menstruation the body immune system, hormonal balance in weight-loss drugs can be easily upset the chemical composition of ground, is not conducive to body sculpting, or even to cause menstrual disorders. Physical memory can be the end of the training period of 3, to improve memory German women's health experts say that women in the estrogen synthesis process, the need for a specific aromatase, the enzyme by nerve conduction, the cerebral cortex responsible for memory cell stimulating effect. Aromatase physiological secretion peak period of the last 1-2 days, if you want to improve memory, it may be the physical end of tail, memorizing English words or poetry to do mental exercises. You can also chew gum while doing exercises while, as chewing may stimulate the brain in charge of memory in the hippocampus. More importantly, the chewing gum can promote saliva secretion, saliva enzyme aromatase to work together to help, let the cerebral cortex cell activity 14% higher than usual, memory can also be enhanced in the short period of time. In addition, you can also try to teach the German medical experts Kelufuxi Decci small coup, he said: "Women of the bodily functions are more sensitive to the menstrual period, as long as reasonable and learn to touch-points, can allow the brain was 'potential ability'. specific methods is simple: with the thumb and index finger to gently massage the ear from top to bottom, 3 minutes, and then press the index finger force temples 1 minute. Such an approach can promote blood flow in the cerebral cortex, to eliminate fatigue and memory impairment. U.S. medical experts to physiological period known as the "physical mirror" 4, to see the health of small problems U.S. medical experts to physiological period known as the "physical mirror." During this period the most of your immune system is weak, some hidden in the body's health problems are most likely a small leak out of sleep at this time. But this by no means a bad thing! Because you can find those often difficult to show the health warning, early detection can be improved early. Question 1: bags under the eyes, black eye Obviously get enough sleep 8 hours, how can still wore bags under the eyes and the black eye? Japanese health experts say this means not enough blood circulation in your body smooth, high blood viscosity, it may be related to excessive meat intake. Recommends a balanced diet, reduce intake of meat in the diet to increase milk and beans. Question 2: gingival bleeding Why is a physiological period of the bleeding gums, it is easy? This is not health-related gum is the gum inflammation of the precursor. Recommended to the clinic after the end of menstruation scaling to remove calculus leading to inflammation of the teeth to prevent further spread of infection symptoms, seriously brush your teeth, gargle with dilute brine. In addition, a large number of calcium, iron ions with the loss of blood, which is leading to physical period of the reasons for bleeding gums, it is recommended daily calcium and vitamin intake of sufficient quantity D. Question 3: hair is easy to break If your hair has become particularly vulnerable to the physical view, easy to break, it is possible that you have anemia at the edge! Physiological period, the hair is the lack of amino acid supply, and keratin content decreased, there will be "temporary physiological period of anemia", which led to hair breakage. Should eat more iron-containing minerals in foods such as spinach and so on, thus improving the body anemia risks. Menstrual moderate drinking helps a lot of toxins from the body 5, detoxification Singapore medical experts found that women from the 1st day of menstruation, the body will secrete a unit smaller than the cells, proteins - enzymes. This enzyme can break down toxins from the body, so that the blood changes from acidic to alkaline, helping the body and effective detoxification. U.S. health experts say the snow Landenggelin, menstrual amount of water helps a lot of toxins from the body, so physiological period of 1000 milliliters of water to drink each day is necessary. Medical experts also said that women in the body during menstruation 15% higher than usual sensitivity and gently points, according to a few specific points, we can stimulate the body's metabolism to promote the discharge toxins from the body. But the experts also emphasized that we must gently massage click instead of force. Yongquan Point: When you force the toes bend when the front foot is the emergence of depression Yongquan. Click Yongquan gently passed through the role of the meridian, adjust your autonomic nervous system, help you expand blood vessels, promote skin blood circulation, speed up discharge toxins, lower blood viscosity. runescape gold Zusanli: The right hand palm by the prospective right knee at the top, fingers down, the middle finger to the top refers to the location outside a full three years is the right leg. The same method can be used for the left foot to find his left leg three years, gently points, according to this point, can promote the digestive system, speed up discharge toxins and improve the body immunity.

Teach you to prevent computer radiation protection, nine strokes completely

The first one: put the computer next to the Jipen cactus, it can effectively absorb radiation; (this method I have been re-used, very good! Regardless of pipe No matter, let us comfort from the heart and there were not! O ( ∩ _ ∩) o. .. The second measure: Also for life is stressful and busy people who resist the computer radiation easiest way is to drink every morning, 2 to 3 cups of green tea, eat an orange. Tea is rich in vitamin A former, it is absorbed by the body, can be quickly converted into vitamin A. Vitamin A synthesis of rhodopsin not only can, but also to make the eyes in the dark light, see things more clearly, therefore, green tea will not only eliminate the computer radiation hazards, but also to protect and enhance vision. If you are not used to drink green tea, chrysanthemum tea can also play against the computer radiation and regulate the function of the body, Spirulina, sea buckthorn oil also has anti-radiation effect; The third measure: good skin care online prior to isolation, such as the use of pearl membrane, a unique "pearl Tsui film" In the skin to form a layer of 0.001mm pearl film can effectively prevent the pollution of the environment of the infringement and radiation; followed by the use of computers after , his face would be a lot of electromagnetic radiation absorption of particles must be promptly wash with water, this would reduce the radiation suffered by more than 70%! Fourth strokes: to operate a computer screen when the best computer security a special color filter panels to reduce the radiation hazards, indoor loitering metal objects should not be placed, so as to prevent the re-emission of electromagnetic waves. Use of computers, it is necessary to adjust the brightness of the screen well, generally speaking, the bigger the screen brightness, electromagnetic radiation is stronger, the smaller the contrary. However, there can not be stressed too dark, so as to avoid the brightness is too small to affect results, and could easily lead to eyestrain. 5th strokes: as far as possible to buy new computers, generally do not use the old computers, old computers are generally more powerful radiation, at the same distance, under the conditions of similar models, typically 1-2 times the new computer. Sixth strokes: computer placement is very important. Do not let the screen as far as possible toward the back of someone's place, because the computer is on the back of the strongest radiation, followed by the right and left, the front of the screen instead of radiation weakest. In order to be able to see clearly the words shall prevail, at least 50 cm to 75 cm distance, thus reducing the harm of electromagnetic radiation. The seventh stroke: Note indoor ventilation: research confirmed that the computer screen can produce a brominated dibenzofuran known carcinogens. Therefore, the best place to install the computer room ventilation fans, if not, the Internet, when particular attention to ventilation. 8th strokes: Note that, where appropriate, eat some carrots, bean sprouts, tomatoes, lean meat, animal liver, rich in vitamins A, C and protein foods, often drink green tea and so on. runescape gold 9th strokes: often people who work at the computer dry eyes often feel pain, therefore, put the computer desk is necessary Jigen bananas, bananas in potassium can help the body discharge excess salt, and let the body to reach K-Na balance, relieve eye symptoms. In addition, the banana contains a large number of β-carotene, when the body is the absence of such substances, the eyes will become painful, dry, dull eyes, dehydration less God more bananas not only reduce these symptoms, but also in a certain extent, alleviate eye fatigue, prevent premature aging eyes.

How to spot speckle and prevention tips

How the knowledge generated by Dot: What is sunburn? Levels of estrogen imbalance - a woman's most common is chloasma, dot formation first with female body's own disease and related glands, such as ovarian, breast, pituitary gland and other closely related, since both these organs secrete estrogen, Once the lesions occur in these organs, the body will lose its balance of hormones, the performance is to grow stain on the face. More common in long-term use of contraceptives, those with pelvic inflammatory disease, uterine fibroid embolism women. Skin Care metallic components more - there are some long-term use of lead, mercury and other chemical metal components or to add more spice to skin care products, these chemical constituents have a role in absorption, it is easy to cause skin black regiment. In addition, some people do not know these products very easily at a high temperature metamorphism, skin-care products often lose out in the car back, using the product after the metamorphic skin itching, see a light stain on the president. Excessive chemical peeling - some people have in order to whitening, usually do some chemical peeling, so that the skin epidermis from the stratum corneum, that has done the better, in fact doing it too often, the skin more sensitive to light, become dry The sun will soon dry in the sun from rash, pigmentation appears rather more serious than the original. How to Skin Care speckle Recommended: ginkgo Cleansing Milk Ju Lei Tang spot removers how to do facial chloasma Speckle easiest way is to use sunscreens, which are often used with sunscreen, sunscreen lotion, sun oil, buy these products must first know what type of skin, easy way is to use test paper in their own pressing a nose and found that there are bright strip of fat on the state your skin is oily, it should use latex. If the dipstick on the oil, then the larger the range of choice, can choose lotion, cream or oil. If a little oil, are not so serious, you can choose to cream. The second is to back the black agents, many people travel back, the whole people will turn black, this time you can use the 3% -5% of the hydroquinone cream, paint two weeks, the skin can be restored, but do not rely on it a long time chemicals, it does not fundamentally solve the skin problem that can only clear the skin pigment, while the dermal layer of the pigment is powerless. The third is a systemic infusion of vitamin C, intravenous injection of 3-5 g can make melanin from the deep-shallow. Generally require work drops 20-30 times Caidui chloasma. The fourth is a laser, photorejuvenation. At present, the country should be considered the most speculation photorejuvenation, and this combination of light hit the skin, pigment groups can be shattered, the body organized out of their absorption or excretion. This method is convenient, but not frequently used because the summer sun, a long time, weather hot, the skin will need time to repair, it is recommended once a month is appropriate. Manufacturers must also and passed the formal instruments, only the standard instruments can guarantee the effect of after use. How to prevent long-spot Recommended: clean-up of my spots "driving spot" campaign to keep refreshing not to "sweat stain" Color than the white woman's most feared long-spot, because the black spots on the face is more obvious. Face grows to prevent spots, pay attention to the following areas: (1) Long-spot disease, a relationship, the sick should be treated, especially gynecological diseases, found that breast hyperplasia, dysmenorrhea, irregular menstruation, etc. ought to just go see a doctor. (2) sleep and eating the skin is very important, especially in sleep, even close their eyes meditatively 10 minutes Ye Hao, only without oxygen, not the absence of water, until the skin radiant. Drink plenty of water at the same time, multi-soup, eat fruit, of course, eggs and lean meat of high quality protein in the skin smooth and delicate also help. (3) Summer should be a fitting complement to sugar as the liver, kidney, spleen and other organs need sugar, but these organs healthy woman, with dark hair, ruddy complexion. (4), sunscreen, because most of all because of wrinkles and spots caused by photoaging. So from a young age should be sunscreen, hats, umbrellas, sun sun skin care products are a good helper. It is worth recalling, not prolonged exposure to the sun without using sun protection factor (SPF) of sunscreen products is high, the general SPF15 is sufficient, the use of SPF30 sunscreen should be more than 2-3 hours after the cleansed, because the high index of products to the skin also has a stimulating effect. Beauty: go to beauty salons, the use of bleaching drugs, may diminish pigment. Drug treatment: an adjuvant to oral vitamin C, 1 sub-0.2 ~ 0.4g, 1 3 times a day; or vitamin E, 1 time 50mg, 1 3 times a day, for several months. Liu Wei Di Huang Wan of proprietary Chinese medicines optionally, its Ziyin kidney, Honey pill one time a pill, tablet 1 8, capsule and a second 8 are 1, 2 times, have a certain effect. In recent years, application of carbon dioxide laser or liquid nitrogen cryotherapy freckles, but also has good efficacy, but only in relatively superficial freckles. Everyday life: It should be noted dark to prevent direct sunlight face, going out to play when wearing a visor or a dry umbrella can also be coated with sun cream to exposed parts. Undercooked ground with half a tomato to a paste, add two drops of glycerin, refrigerator, deposited his face once a day, persist for some time freckle natural seclusion ~! ! I tried, and results are good ~! ! Should eat more fruits and vegetables on a regular basis with dimension C, to beauty salons to do freckle care, life should be the law of Zaoshuizaoqi Daugu dry skin, freckles, choose almond emulsion, or secret and other cosmetics, moisturizing skin, dark summer sun. Homemade facial mask; White Poria grinding; night Fumian to reconcile with the honey. Black ugly grinding; to reconcile with the egg white at night Fumian, have long washed away, Waicha 3% hydroquinone cream, or hydrogen peroxide, can be temporarily effective, but also once-daily smear with 3% of the lactic acid to back crumbs. Can also be used by professional physicians around 60% trichloroacetic acid dispensing chemical exfoliation, freckle cream sold outside some can also be used. In addition to the topical treatment, may also be used short-term liquid nitrogen spray freezing, topical preparations for treatment of traditional Chinese medicine. However, the above effects of treatment are often unstable. You can also try using the following methods appropriate: 1. A day to eat a vitamin C and vitamin E, can be achieved Quban role. 2. The eggplant skin with a clean attaining a period of time, a small spot less obvious. 3. Drank a glass of tomato juice or tomatoes used, to prevent Quban a better role. Because the tomato is rich in glutathione, glutathione inhibit melanin, the pigment so calm diminish or disappear. 4. Wash your face when in the water add 1-2 tablespoons of vinegar, there is to reduce the role of pigmentation. 5. Will be a clear provision of crushed radishes Ji Zhi, take 10-30 ml per day on the evening after washing face painting, to be dry, clean. In addition, the daily drink a cup of carrots, can whitening skin. 6. The lemon juice, stir, add sugar moderate drinking. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Changyin lemon juice not only whitening the skin, but also to make pigmentation to achieve Quban role. Papaya and milk, with mixer smashed and wrap it in the face, two minutes or washed off. Persist for a week, there will be a good effect! However, I would like to add a few: In addition to natural food freckles easily Everyone hopes to have rosy and smooth face, because it not only gives a sense of beauty, but also to make himself pleasant state of mind conducive to physical and mental health. However, some people face, there are many brown freckles, and this phenomenon of women than men. So what magic formula to remove it? In natural foods, with maintenance of efficacy of the skin and eliminate freckles There are many kinds of food. Are presented clinically verified that there are several effective therapeutic approach. Tomato juice: Daily drink one cup tomato juice or eat tomatoes regularly, better prevention and treatment of freckles role. Because tomatoes rich in vitamin C, known as "Vitamin C's warehouse." Vitamin C can inhibit the activity of skin tyrosinase and effectively reduce the formation of melanin, making the skin white and tender spots fade. Cucumber porridge: Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice panning clean, wash Paisui ginger. Pot, add water about 1,000 ml, set the fire, the next rice, ginger, Wu Huo boil after the switch to gentle heat slowly cook until rice bad nowadays into the cucumber slices and then cook until thick soup, seasoning salt into the can. Second day warm clothes, you can moisturize the skin, freckle, losing weight. Modern scientific research has shown that cucumber is rich in potassium and a number of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrate, protein and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening the skin. Crystal sugar Lemon juice: Stir the lemon juice, add crystal sugar amount to drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg. In addition, also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in atherosclerosis prevention and treatment. Jujube black fungus soup: To take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates to go nuclear, adequate water, boil about half an hour. Daily breakfast, after dinner each time. Often take, you can Totale freckle, bodybuilding Feng muscle, and for the treatment of facial spots, Xing Shou. The recipe in the black fungus, "Compendium of Materia Medica" records that can go to the surface of its spots. The black fungus can be soothing to prevent skin aging; jujube and medium Qi, Spleen emollients to help wipe out the black fungus spots. Carrot Juice: Fresh carrot crush Ji Zhi, take 10-30 ml per day morning and evening after washing face to face shoot Juice until coated with vegetable oil with dry hands pat the face. In addition, the daily drink a cup carrot juice is also freckle effect. Because carrots are rich in vitamin A of the original. Vitamin A can be converted in the body of the original vitamin A. Vitamin A has a lubricant, a strong role of the skin, rough skin and freckles can control. In addition, with melon vine boil water used for facial, bath, make the skin moisture and eliminate freckles. Calendula leaf juice also has the effect of skin spot removers. Marigold leaves will be smashed, painted face, rubbing juice can help eliminate freckles, but also fresh, and white skin. Dandelion flower water can also be used in spot removers, take a dandelion, pour 1 cup boiling water, cooling, after filtration, and then sooner or later, dandelion flower water, wash your face, make the face clean, less risk of dermatitis. Beauty: go to beauty salons, the use of bleaching drugs, may diminish pigment. Drug treatment: an adjuvant to oral vitamin C, 1 sub-0.2 ~ 0.4g, 1 3 times a day; or vitamin E, 1 time 50mg, 1 3 times a day, for several months. Liu Wei Di Huang Wan of proprietary Chinese medicines optionally, its Ziyin kidney, Honey pill one time a pill, tablet 1 8, capsule and a second 8 are 1, 2 times, have a certain effect. In recent years, application of carbon dioxide laser or liquid nitrogen cryotherapy freckles, but also has good efficacy, but only in relatively superficial freckles. Everyday life: It should be noted dark to prevent direct sunlight face, going out to play when wearing a visor or a dry umbrella can also be coated with sun cream to exposed parts. Undercooked ground with half a tomato to a paste, add two drops of glycerin, refrigerator, deposited his face once a day, persist for some time freckle natural seclusion ~! ! I tried, and results are good ~! ! Should eat more fruits and vegetables on a regular basis with dimension C, to beauty salons to do freckle care, life should be the law of Zaoshuizaoqi Daugu dry skin, freckles, choose almond emulsion, or secret and other cosmetics, moisturizing skin, dark summer sun. Homemade facial mask; White Poria grinding; night Fumian to reconcile with the honey. Black ugly grinding; to reconcile with the egg white at night Fumian, have long washed away, Waicha 3% hydroquinone cream, or hydrogen peroxide, can be temporarily effective, but also once-daily smear with 3% of the lactic acid to back crumbs. Can also be used by professional physicians around 60% trichloroacetic acid dispensing chemical exfoliation, freckle cream sold outside some can also be used. In addition to the topical treatment, may also be used short-term liquid nitrogen spray freezing, topical preparations for treatment of traditional Chinese medicine. However, the above effects of treatment are often unstable. You can also try using the following methods appropriate: 1. A day to eat a vitamin C and vitamin E, can be achieved Quban role. 2. The eggplant skin with a clean attaining a period of time, a small spot less obvious. 3. Drank a glass of tomato juice or tomatoes used, to prevent Quban a better role. Because tomatoes are rich in glutathione, glutathione inhibit melanin, the pigment so calm diminish or disappear. 4. Wash your face when in the water add 1-2 tablespoons of vinegar, there is to reduce the role of pigmentation. 5. Will be a clear provision of crushed radishes Ji Zhi, take 10-30 ml per day on the evening after washing face painting, to be dry, clean. In addition, the daily drink a cup of carrots, can whitening skin. 6. The lemon juice, stir, add sugar moderate drinking. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Changyin lemon juice not only whitening the skin, but also to make pigmentation to achieve Quban role. Papaya and milk, with mixer smashed and wrap it in the face, two minutes or washed off. Persist for a week, there will be a good effect! However, I would like to add a few: In addition to natural food freckles easily Everyone hopes to have rosy and smooth face, because it not only gives a sense of beauty, but also to make himself pleasant state of mind conducive to physical and mental health. However, some people face, there are many brown freckles, and this phenomenon of women than men. So what magic formula to remove it? In natural foods, with maintenance of efficacy of the skin and eliminate freckles There are many kinds of food. Are presented clinically verified that there are several effective therapeutic approach. Tomato juice: Daily drink one cup tomato juice or eat tomatoes regularly, better prevention and treatment of freckles role. Because tomatoes rich in vitamin C, known as "Vitamin C's warehouse." Vitamin C can inhibit the activity of skin tyrosinase and effectively reduce the formation of melanin, making the skin white and tender spots fade. Cucumber porridge: Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice panning clean, wash Paisui ginger. Pot, add water about 1,000 ml, set the fire, the next rice, ginger, Wu Huo boil after the switch to gentle heat slowly cook until rice bad nowadays into the cucumber slices and then cook until thick soup, seasoning salt into the can. Second day warm clothes, you can moisturize the skin, freckle, losing weight. Modern scientific research has shown that cucumber is rich in potassium and a number of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrate, protein and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening the skin. Crystal sugar Lemon juice: Stir the lemon juice, add crystal sugar amount to drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg. In addition, also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in atherosclerosis prevention and treatment. Jujube black fungus soup: To take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates to go nuclear, adequate water, boil about half an hour. Daily breakfast, after dinner each time. Often take, you can Totale freckle, bodybuilding Feng muscle, and for the treatment of facial spots, Xing Shou. The recipe in the black fungus, "Compendium of Materia Medica" records that can go to the surface of its spots. The black fungus can be soothing to prevent skin aging; jujube and medium Qi, Spleen emollients to help wipe out the black fungus spots. Carrot Juice: Fresh carrot crush Ji Zhi, take 10-30 ml per day morning and evening after washing face to face shoot Juice until coated with vegetable oil with dry hands pat the face. In addition, the daily drink a cup carrot juice is also freckle effect. Because carrots are rich in vitamin A of the original. Vitamin A can be converted in the body of the original vitamin A. Vitamin A has a lubricant, a strong role of the skin, rough skin and freckles can control. In addition, with melon vine boil water used for facial, bath, make the skin moisture and eliminate freckles. Calendula leaf juice also has the effect of skin spot removers. Marigold leaves will be smashed, painted face, rubbing juice can help eliminate freckles, but also fresh, and white skin. Dandelion flower water can also be used in spot removers, take a dandelion, pour 1 cup boiling water, cooling, after filtration, and then sooner or later, dandelion flower water, wash your face, make the face clean, less risk of dermatitis. I'll tell you a few speckle whitening mask, you try it soon! 1. The vinegar and salt dissolved in water, the proportion is about water: vinegar: salt = 9:3:1, with a good mixture transferred to towel wetting, wiping his face, sooner or later each time, (if you want to rub a multi - have no problem in one or two), oh good results, but also bear fruit soon, the skin will be white, Doudou will disappear. 2. With the strawberry juice into pieces, put egg white. Wiping every 2 ~ 3 days a 3. Water and honey and pearl powder by adding after deployment, so use several times later, the face is white and tender! 4. The most simple and cheapest and most convenient, but very very very effective whitening methods (personal experience) will be ended up mushy bananas (must be bananas, plantain can not be used to replace), and then into the full-fat milk, then add a small amount of water . These things is probably the ratio of 2:5:1 and then wiped his face, and then gently tapping the face, finally do nothing. 20 minutes after the wash ... What did you find? ? ? ? ! ! ! Is not white in a circle? Large collection of beautiful little tip for whitening 1, milk whitening: Prepare a small cup of milk, (the summer time, can also put milk into the refrigerator, before putting the cool, and will be more comfortable). Steam the face with steam will be full of fresh milk suction pads and wrap it around the face 15 minutes, removed, the milk with water to wash his face. Long-term adherence, you can make fair and clear complexion even. Two, three fingers wide and two-finger length to prepare the surface with a spot to stab washed aloe leaf, and then a three-centimeter-long cucumber,? Egg white, 2-3 grams pearl powder, an appropriate amount of flour (used for transfer dilute thick). Will aloe vera, cucumber juice into the juice machine into the bowl, after, and then into the egg white, pearl powder, transferred amount of flour into a paste so as not to flow down shall prevail. Wash my face clean, will be transferred paste put on a good face, dry cleaning, getting water on the Skin, skin care products can be, 1-2 times a week. 3, tomato honey whitening The whitening formula can simultaneously for whitening the face and hands. In particular, acne skin, oily effective to prevent infection, so that fair-skinned and meticulous. Recipe: tomato half, honey appropriate. Usage: can be stirred into a tomato tomato juice stir after adding an appropriate amount of honey to the paste. Apply to face or even hands, to be washed away about 15 minutes. Recommended to do 1-2 times a week 4, the green pepper, cucumber, a quarter of bitter gourd, celery, green apple, or other branded beauty drink vegetable juice, vegetable juice such as inside there is sufficient vitamin C, for the whitening is very effective. 5, take a fresh eggs, wash Kaigan, add 500 ml of high-quality vinegar soaked in a month. When the eggshell dissolve in vinegar solution, the solution to take a small spoon mixed with a cup of boiling water, stirring after taking a cup every day. Long-term use vinegar egg-juice can make the skin smooth and delicate, to wipe the face all the spots. 6. Honey protein membrane; fresh eggs one, honey, a small spoon, mix the two evenly, before going to sleep with a clean soft brush brushing this film on the face, during which can be massaging and stimulating the skin cells, promote blood circulation. After a period of time to be air-dried, washed with water twice a week is appropriate.这种面膜还可以用水释稀后搓手，冬季可防治皲裂。 7, Chinese whitening: Material: Angelica, licorice, nuts, angelica, mung bean powder, sandalwood Dividers Yan Mo. Usage: (1) wash: Add the right amount of water, you can. (2) attaining a: Add honey, milk and 1 / 4 of the protein, an appropriate adjustment Fuyu full face (eyes and mouth of course, can not be deposited), can be dried and then washed with water. 1 ~ 2 times a week (not too many times, the skin will not stand), can be used for acne, black classes, freckles, the same can also be adjacent to the pores to narrow the nose, used the good people feel the skin become white and tender and inexpensive. 8, Material: Angelica 6 grams; egg yolk 1; honey 1 tablespoon; small cucumber juice 1 tsp; olive oil 3 tsp. Approach: (1) first Angelica powder, packed in a bowl, add egg yolk, stir evenly. (2), then add honey and cucumber juice, and mix thoroughly after the smear on the face, about twenty minutes later, and then rinse clean. (3) Wash the face with a cotton pad and picks up olive oil, Fuyu face, about 5 minutes. (4) and then with hot towel covering the face, this time without pads removed. (5), such as towel cools, then remove the towel and a sponge, wash the face can be. 9, egg white mask: The egg white into the bowl (to the yolk) to effect mixing white foam, add 6-8 drops of fresh lemon, stir well directly coated on the face, with convergence of the skin, anti-inflammatory anti-wrinkle effect. 10, milk Mask: Use fresh milk 1 tablespoon, add 4-5 drops of olive oil, flour, and mix thoroughly after Fumian. This mask, with the convergence effect, long-term use on the skin to eliminate facial wrinkles, increase skin vitality and elasticity, so that the skin fresh lubricant is suitable for middle-aged women or more pregnant women facial wrinkles. 11, banana mask: mash the banana peel into a paste after the Fumian ,15-20 minutes after the wash, long-term adherence can delicate facial skin, fresh, especially suitable for dry or sensitive skin facial beauty to good effect. This method allows the skin fresh lubricant, and can remove facial acne and freckles. This method is suitable for any kind of skin, once a week, can soften the horny skin whitening 12, Tremella mask: white fungus, Angelica, Poria, Polygonatum, 50 grams, a total of Yan Mo sifting every night to take powder 5 grams, 3 grams of water and mix thoroughly with flour coated face, wash away the next morning. Tremella, Angelica, Polygonatum able to nourish the skin, Poria can be cured surface patches, and guide the various drugs directly into the skin, but the face should be used with caution in people suffering from dermatitis. 13, Apple Mask: The peeled diced apple or a pound mud, and then apply on the face, in the case of dry atopic skin, can increase amount of fresh milk or vegetable oil, oily skin and should add some egg white. 15-20 minutes later, can be washed with hot towels. Every other day, a course of 20 days, with the skin with smooth, moist, Baini role, but also to eliminate the skin acne, freckles, dark spots and other symptoms. 14, olive oil mask: the olive oil heated to about 37 ℃, and then adding an appropriate amount of honey, and then gauze pieces soaked in oil, remove the covering the face, removed after 20 minutes, there is to prevent skin aging, skin freckle wrinkle effect, suitable for dry skin, particularly those. 15, lemon mask: after a fresh lemon juice doubled if the water, then add three spoons of flour paste notes into the surface subsequently deposited on the face ,15-20 minutes, remove, or a fresh lemon slice directly affixed to the face about 15-20 minutes, remove, wash the face. Once a day, seven days a course of treatment. This mask has a convergence effect, make skin fresh, lubrication, delicate, long-term adherence can delay skin aging. 16, Cucumber mask: Take fresh cucumber juice by adding milk, honey, moderate, the wind a few drops of essential oils and mix thoroughly coated surface after 20 to-30 minutes after the wash, or clean-cut thin slices of cucumber directly affixed to the face with a moisturizing , whitening, wrinkle effect. 17, Angelica Mask: Take Angelica 10 grams, 10 grams of white monkshood, a total of research to fine, add water and honey, an appropriate adjustment Award Fumian, 20 minutes after the wash, there is wrinkle removal, Xiaoban, whitening effect, apply to the face pigmented patches in patients increasing or cinnamon. 18, honey, tomato mask: first crushed tomato juice, adding proper amount of honey and a little flour into paste, apply the face to maintain 20-30 minutes, with the skin moist, soft white, soft role, long-term use also has freckle skin wrinkles and treatment of acne and other functions. 19, runescape account yogurt, honey, lemon juice, 100 mg each, plus five vitamins E and mix thoroughly, and retain Fumian 15 minutes, then wash with water. This method can promote skin shed dead cells on a worksheet, the new cell regeneration, so as to achieve the purpose of skin fitness. 20, 100 ml of milk, 50 grams of strawberries, smashed drunk, tune into a paste, rubbed his face retained wash away after 20 minutes. This method prevents dry skin, aging, skin smooth, moist and delicate. 21, fresh milk, 50 ml, add 4 to 5 drops of olive oil and the amount of flour and mix thoroughly Fumian, 20 minutes after the wash. This method is long-term use can increase the vitality of the skin elasticity, skin becomes cool lubrication, delicate white. 22, yogurt, cream of equal parts, mix and mix thoroughly after Fumian retain wash with water after 20 minutes. This method has a convergence effect, long-term adherence to eliminate facial wrinkles on the skin, apply to middle-aged women or more pregnant women facial wrinkles 23, with milk, eggs and green, as well as lemon juice, as well as release points, honey, as well as pearl powder, plus points, VE After mixing evenly, put mask soaked paper, bubble a few hours later, apply to the face, it is spouse's face, ah, even the skin sensitive and very dry, honey, milk is nourishing, and milk also whitening, lemon with VC, there is VE. Than the eggs with the egg membrane safety. Because the egg membrane is too thin, soon dry and wrap the face for too long will in turn sent to the skin to absorb moisture, the skin more vulnerable. And the egg membrane of the egg white a bit less the amount is not enough. Suggest that you runescape gold can use egg white facial mask made with milk. Egg white with the role of pores contraction, milk can dilute melanin, effective speckle. The most important thing is that the natural ingredients and will not have any chemical composition. Is now more popular with the mask made of paper, very convenient. Supermarkets have sold home-made mask for the mask used in paper, very cheap. Can also mask made of a traditional paste. Is to be a good egg white and milk has been modulation transfer points where flour, not too much, it was thick like, can be like before putting the face. Do not worry, flour is a natural, but also a rich essence of wheat, vegetable protein content is very high, so that more beneficial to the skin. Note that, no matter what mask, can not be too long, because when the mask is completely dry on the skin after absorption of moisture, in turn, this mask had become a kind of hurt. Is not the time for as long as possible Well, generally two ten minutes, but not to let the mask is too dry.

Tufts University: No sex in room while roommate is present

A new policy at Tufts University prohibits students in dorms from having sex while their roommate is in the room, according to the university's 2009-2010 student handbook.


A school spokeswoman says students have expressed concerns over roommate having sex in the dorms.

The Massachusetts university's formal rule also bars so-called "sexiling" -- exiling a roommate from the room so the other roommate can engage in sexual activity.

The new policy "is really about consideration and respect for others and the need for students to be mindful of their roommates' need for privacy, study and sleep," university spokeswoman Kim Thurler told CNN.

She said while she did not have an exact number of complaints from students about their roommates' behavior, "over the last few years, the Office of Residential Life and Learning received approximately a dozen expressions of concern about this issue."

Callie Morton, a freshman at Tufts, told CNN affiliate WHDH-TV, "If someone is going to go and have sex while their roommate is in the room, I mean I think that's kind of gross. I think it's kind of funny that they would have to make a rule about it." Watch Tufts students talk about policy »

The new guidelines for students hosting overnight guests say, "You may not engage in sexual activity while your roommate is present in the room. And sexual activity within your assigned room should not ever deprive your roommate(s) of privacy, study, or sleep time."

Other students agree that the new rule is going to be difficult to implement.

"I don't think it's something that can really be enforced per se," an unidentified Tufts University student told WHDH. runescape money "I don't understand how that's going to work."

Thurler explained that if a problem is identified and brought to the attention of residence officials, the university will help the affected student have a conversation with his/her roommate to address the situation.


"In some cases, we might intervene on behalf of theRuneScape Gold
student," Thurler said, "and speak with their roommate directly and explain what is expected of them while they live in the residence halls."

Thurler wouldn't comment on possible disciplinary action by the university if a student breaks the rules.